FAQs & Help

FAQs

What is Grief Coaching?
Who is it for?

If you are grieving a loved one, relationship, or life transition, you don’t have to go through it alone. At Soul Sound, grief coaching provides a compassionate, integrated, and supportive space to navigate the complex emotions and life changes that come with loss. It offers tools to move through, not around, grief. 
I am a Certified Grief Educator committed to providing, the highest level of grief support through education, experience, and insights through David Kessler’s program www.grief.com

Frequently Asked Questions

For some, emotions and pain are beyond words. A favorite song or a memorable evening with music can evoke strong feelings. Music’s vibrations can help release pain, naturally soothing or moving you.

Meditation provides an opportunity to pause, breathe, and relax, particularly during stressful times. Even a few minutes of meditation can promote feelings of stability and support. Various methods of meditation exist, and the goal is to identify the type that best works for you.

You don’t need to be an artist to benefit from color therapy. Let’s use color to express our emotions. Color can convey feelings that words cannot, tapping into intuition and shifting energy. No artistic skill is required for participants, just an open mind.

Reiki is a simple energy-balancing method that is used by millions of people all over the world. Anyone can benefit from Reiki. It can produce deep relaxation, reduced stress, and anxiety, feeling of inner calm, and many other benefits.

I am a Certified Reiki Master, a highly trained energy healer who uses universal life force energy to deliver energy to support healing on physical, emotional, mental, and spiritual levels. I can do Reiki long distance.

Coaching sessions for individuals take place online via Google Meet or Zoom, making it convenient and accessible from anywhere. They also take place in person in Mill Creek, Washington (45 minutes from Seattle).

At Soul Sound, Feng Shui and clutter clearing support the grief process through all seasons of change—after a loss, during life transitions, or in times of anticipatory grief. By gently rebalancing spaces and energy, clients release what no longer serves, honor memories, and create room for peace, healing, and new beginnings.